Hard boiled eggs are my favorite high-protein snack. I recently learned that steaming farm fresh eggs for 17 minutes is actually a better way to prepare them. Fresh eggs are hard to peel once they’ve been boiled. Hard boiled (or steamed) eggs can be kept, in their shell, in the fridge, for up to a week. So make a dozen at the beginning of the week for protein rich, ready to eat snacks. Go to localharvest.org to find local eggs near you.
what is your favorite healthy snack?
You must be a great photographer! When an ordinary hard boiled egg makes me feel hungry, that can be the only reason 🙂
Yum! I’m a big fan of steamed squash…. but I don’t know if that would call that a ‘quick snack.’ More like, a healthy side dish.